Tips
Reviews
Heathly Recipes
Grocery List
Interviews

Met-Rx Big 100 Colossal Crispy Apple Pie Protein Bar Review

I’ve found myself eating more and more protein bars. Usually I try and limit myself to 1 or 2 a week, but it seems like I’m eating them every other day now. Anyways, I was …

Think you have limits? Navy SEAL Goggins Trains in Desert

Pretty sure he isn’t human. One of the most motivational things I’ve ever seen. The body has no limits

Calbee Snack Salad Baked Snapea Crisps (Original Flavor) Review

I came across these awhile ago in my local health food store. Most health stores since then that I have come across now usually have these stocked. Unlike most companies nowadays that claim to have …

Promax Chocolate Chip Cookie Dough Protein Bar Review

A few days ago I reviewed the Promax Black Forest Cake Protein Bar and gave it a pretty high praise in terms of taste. When I went to the store today I couldn’t help but …

Recipe #8 Protein Mousse 2

What you need:

2 packages Mori-Nu Silekn Extra Firm Tofu
4 scoops chocolate protein powder
2 tablespoons water or fat free milk

The making process:

Add the tofu and water (or milk) to a blender. Blend until smooth.
Add the protein …