Archive for the ‘Videos’ Category

Inverted Rows

By Kane Sumabat on Apr 1st, 2010 in Exercises, Kane, Videos | Permalink | Leave a comment

Motivational Videos #13 – Inspired Bicycles – Danny MacAskill April 2009

By Derek Howes on Mar 16th, 2010 in Motivational, Videos | Permalink | Leave a comment

Single Arm Chin up

By Kane Sumabat on Mar 15th, 2010 in Exercises, Kane, Videos | Permalink | Leave a comment

Motivational Video #12 – Damien Walters Showreel 2009

By Derek Howes on Feb 25th, 2010 in Motivational, Videos | Permalink | Leave a comment

110lb Single Arm Floor Press

By Kane Sumabat on Feb 24th, 2010 in Exercises, Kane, Videos | Permalink | Leave a comment

Sumo Deadlift

By Kane Sumabat on Feb 24th, 2010 in Exercises, Kane, Videos | Permalink | Leave a comment

Single Arm Single Leg Pushups

By Kane Sumabat on Feb 23rd, 2010 in Exercises, Kane, Videos | Permalink | Leave a comment

Overhead Squats 135×15

By Kane Sumabat on Feb 23rd, 2010 in Exercises, Kane, Videos | Permalink | Leave a comment

Motivational Video #11 – Nike Football “Fate” Leave Nothing

By Derek Howes on Feb 18th, 2010 in Motivational, Videos | Permalink | Leave a comment

Motivational Video #10 – Nike Football Leave Nothing

By Derek Howes on Feb 18th, 2010 in Motivational, Videos | Permalink | Leave a comment