CytoSport Muscle Milk Refuel Review

I needed a boost of energy today and decided to try this little “shot” type drink called Refuel by CytoSport. It is labeled to have 5g of protein and 100mg of caffeine in it while …

Inspired Bicycles – Danny MacAskill April 2009

This video to me shows what a person is capable of if they put their passion into something they love

Recipe #11 Protein Turkey Meatballs

What you need:

24oz extra-lean ground turkey breast
2 egg whites
1/2 cup toasted wheat germ
1/4 cup quick cooking oats
1 tablespoon whole flaxseeds
1 tablespoon garted Parmesan cheese
1/2 teaspoon McCormick salt/sodium free all-purpose seasoning
1/4 teaspoon ground black pepper

The making …

DESIGNER WHEY Protein Blitz 60 Gram Whey Isolate Vanilla Review

I recently reviewed the Chocolate version of this – now that I’ve finished the Vanilla I’m going to review it also. Most of this review will contain the same information as the Chocolate review – …

Clif Shot Bloks Lemon-Lime, Strawberry, and Mountain Berry Review

I got the opportunity to review these Shot Bloks this past weekend. Basically what they are is the latest nutrition option for endurance athletes. Bloks come in chewable, 33 calorie cubes, making it easy to …