DESIGNER WHEY Protein Blitz 60 Gram Whey Isolate Chocolate Review

I recently received 2 tubs of the new Designer Whey Protein Blitz formula. This review will be the Chocolate and in a few weeks or so once I finish the Vanilla I will review that …

4 Supreme Protein Carb Conscious Bars Review

I recently received 4 Supreme Protein bars to try and review over the past week. Needless to say I ended up eating them all with-in the first couple days. These bars come in a 30g …

Inspiring Nike Ad

One of the newer inspiring commercials I’ve seen by Nike

Met-Rx Big 100 Colossal Peanut Butter Pretzel Protein Bar Review

As I said before I’ve been eating a lot more protein bars lately. Recently I reviewed the Big 100 Colossal Crispy Apple Pie protein bar by Met-Rx and was less than impressed. I decided to …

Recipe #9 Protein Pudding

What you need:

1 Box Sugar Free Fat Free Jell-O (I use chocolate, you can experiment with the other flavors)
2 Cups Fat Free Milk
2 Scoops (~60grams) Protein Whey (I use chocolate mint but use whatever you …