What you need:

• 1 Box Sugar Free Fat Free Jell-O (I use chocolate, you can experiment with the other flavors)
• 2 Cups Fat Free Milk
• 2 Scoops (~60grams) Protein Whey (I use chocolate mint but use whatever you prefer)

The making process:

1. Use a blender bottle/shaker/blender/whisk and combine all the ingredients
2. Whisk/shake/blend for ~2 minutes
3. Pour into bowls/cup
4. Let sit in the refrigerator until thick

Calorie Information: Per Serving (3 Servings) 217 calories, 21g carbs, 543mg sodium, 12mg cholesterol, 253mg potassium, 21g protein

Tips: Use fat free or light whip cream, nuts, or sugar free chocolate syrup for a topping

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Tags: bodybuilding recipe, healthy recipe, iwaslazy, protein pudding, protein pudding recipe, protein recipe, pudding recipe