Promax Black Forest Cake Protein Bar Review

I was at the store the other day and this bar happen to catch my eye. I don’t usually find myself looking forward to eating a protein bar as most of them don’t even come …

Recipe #7 Pan-Cooked Protein Chicken

What you need:

2 eggs (beaten)
1 teaspoon dried basil
1 tablespoon fat free milk
1 tablespoon grated Parmesan cheese
1 teaspoon olive oil (extra-virgin)
4 boneless, skinless chicken cutlets (1/4 inch)
1 cup low carb plain breadcrumbs

The making process:

In a small …

I am a champion

Good motivational speech by a coach

Michael Jordan “Maybe it’s my fault”

A true legend

Recipe #6 Protein Mousse

What you need:

2 scoops choc whey protein
14 ounces low fat extra firm tofu
3 egg whites
2 packets splenda/stevia or other sugar alternative
1/2 cup cool water
1 tablespoon choc syrup (you don’t need this and if you don’t …