Why is WATER important?

The one thing a lot of people forget about is how important water is for our bodies. Obviously living a bodybuilder lifestyle, or even just a healthy lifestyle at that, you are most likely going …

Walden Farms Calorie Free Ranch Dressing Review

Now if there’s one thing we can all agree on, it’s that a salad is better with some sort of dressing on it. One of my favorites is Ranch, which I will review here.

What more …

Escali Primo Digital Kitchen Scale Review

Something I recommend to every client I have trained is that they buy a digital a scale. The reason for this is that “eying” a serving size is usually not even close to accurate unless …

Uncle Bens Wild Whole Grain Brown Ready Rice Review

If you haven’t read my previous article on Uncle Bens Chicken Whole Grain Brown. In this post I will review the flavor “Brown & Wild”.

Walden Farms Calorie Free Chocolate Syrup Review

Most of us on diets would think of chocolate syrup as being something to avoid. I know I did. However, while browsing my local grocery isle I found this bottle of sugar free, calorie free …